These brownies are vegan and have less fat than traditional brownies that use eggs, milk, oil, and butter. Not only do these brownies contain less fat, these brownies eliminate the need for animal byproducts, lessening contributions to climate change and products from factory farms. Black beans, in addition to being low fat, have high protein content, giving these brownies more holding power than an average dessert, giving a busy college student a recipe that satisfies a sweet craving while not being high in fat. Black beans may be the last thing you would think of as belonging in a brownie, but their moist consistency combined with cocoa flavor makes the chewiest dessert that is both easy and guilt-free. This recipe is a great way to combine health, convenience and ethics, not to mention great taste. What could be better?
Ingredients: 1 Dr. Oeteker Organic Brownie mix 1 Can Black Beans
Preheat oven to 325. Puree black beans in blender until beans resemble a paste consistency. Thoroughly blend black beans with mix. Pour into greased baking pan and bake approximately 20-30 minutes.
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These brownies are vegan and have less fat than traditional brownies that use eggs, milk, oil, and butter. Not only do these brownies contain less fat, these brownies eliminate the need for animal byproducts, lessening contributions to climate change and products from factory farms.
Black beans, in addition to being low fat, have high protein content, giving these brownies more holding power than an average dessert, giving a busy college student a recipe that satisfies a sweet craving while not being high in fat.
Black beans may be the last thing you would think of as belonging in a brownie, but their moist consistency combined with cocoa flavor makes the chewiest dessert that is both easy and guilt-free.
This recipe is a great way to combine health, convenience and ethics, not to mention great taste. What could be better?
Ingredients:
1 Dr. Oeteker Organic Brownie mix
1 Can Black Beans
Preheat oven to 325. Puree black beans in blender until beans resemble a paste consistency. Thoroughly blend black beans with mix. Pour into greased baking pan and bake approximately 20-30 minutes.
Kate Weston